AK/AYESHA MUSLIM LADIES COLLEGE

PREFECTS INVESTITURE CEREMONY

PROVINCIAL EXAMS FOR O/L Students

Website Launching Ceremony for Schools in Akkaraipattu Zone

Upcoming English Festival at Our School

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Welcome to the Ayesha Muslim Ladies College's Health Club!

 

At the AMLC's Health Club, we're dedicated to fostering a culture of wellness and vitality within our school community. Our mission is to promote healthy living through education, activities, and support that inspire students, staff, and families to lead balanced and active lives.

 

What We Offer:

 

  1. Educational Workshops: Learn about nutrition, mental health, physical fitness, and healthy lifestyle choices from experts and enthusiastic peers.

  2. Fitness Activities: Join our regular fitness sessions, including yoga, aerobics, and sports, designed to cater to all levels and interests.

  3. Wellness Events: Participate in fun and engaging events like health fairs, stress relief workshops, and mindfulness sessions.

  4. Support and Resources: Access helpful materials and guidance on maintaining a healthy lifestyle, including tips on managing stress, healthy eating, and setting fitness goals.

  5. Community Engagement: Get involved in community service projects and initiatives that promote health and well-being beyond the school walls.

Whether you’re looking to improve your fitness, learn more about nutrition, or simply find new ways to relax and unwind, the AMLC's Health Club is here to support you on your journey to a healthier, happier life. Join us and be a part of a vibrant community committed to making wellness a priority!